Motivation Monday!!!

So I hope all of you are still motivated to get fit and ready for Summer, I know I am. So I am doing really good so far even though I skipped Sat, but i have a good excuse I was car shopping with my Hubby. However its a new week full of lots of potential so don't feel bad if you didn't do anything or you missed a day. In church yesterday we talked about the idea of perfection and go figure the analogy was types of runners so we have the sprinters, the pacers, and the walkers. Now who do you think is most likely to finish their goals first or even complete them? Well the problem with starting something as a sprinter you run into it so fast that you are worn out and then give up because you are completely exhausted. The walkers maybe consistent in their routines and may take a little longer then most. However the pacers have a plan, and don't push themselves to fast they gradually build from the bottom up. So that is my motivation to you is to NOT look at all your failures but to look at the small things, even if it was a walk down the street and back that is a start or you lifted waits for 5 min, that is awesome. You are at least putting yourself out there and doing something. I also want to talk about the 10min bikini body work out. I seriously thought I wasn't doing anything that would work any muscles but the next day I had trouble sitting or bending down because I was sore in places I have never been sore before such as my inner thighs, my gluts, and the sides of my legs. So if you want to work in those areas go to my last post and look at the 11-week work out I am doing I promise it will become your dream workout. Also make goals for your accomplishments my friend and I make monthly goals for motivating us to go walking 3 times a week, which will be turning into our 3 days of running starting this week. Don't forget to stretch that is seriously the most important aspect of not being to sore later. Lets go everyone get fight and ready for summer and be proud this summer to wear a swim suit. I was 139 pounds when I started this last week and I have dropped to 135 today. So if I can do this you can.